Massage therapy is available again and Pilates and yoga classes are back in the studio but there are also online and outdoor class options if you prefer. You can book for these via our website or by email or phone.
Core is a relaxing space dedicated to helping you to become relaxed, stronger, focused, flexible . . . whatever you need or want to become.
We offer Pilates, yoga and massage therapy and can provide you with a unique combination of these to suit your requirements. You can book one-to-one sessions, or therapy appointments and classes through the website if you wish, or just email or phone.
Pregnancy and postnatal massage, pregnancy and postnatal Pilates classes and pregnancy yoga classes are offered as well as the lovely 'Relax and Sing baby massage and yoga' classes. Click the Pregnancy & Postnatal tab above for more information.