Reflexology by Heather Thompson
Clinical reflexology is a non-invasive complementary health therapy, based on the theory that the entire body is mirrored in the feet. Heather’s reflexology fuses Western & Eastern reflexology principles together using the theory of the Traditional Chinese Medicine System and its meridian channels. Using special finger placement, techniques and pressure over specific acupressure points in the feet or ankle. These points follow specific channels, known as meridians, also used in acupuncture. These improve blood flow, release tension, and can unblock stagnant or stuck energy. This release allows the energy to flow more freely through the meridians (energy channels), promoting relaxation, a healing response and the restoration in the whole body, helping functional imbalances and restoring the flow, returning the body to a more natural state of well-being.
Reflexology has been shown to be effective for:
Arthritis, digestive disorders, fertility, chronic pain, relaxation, menstrual problems, hormonal imbalances, sleep disorders, back pain, endometriosis and can be a healing compliment alongside medical treatments.
6 FOR 5
Book a course of 5 treatments in advance and receive a 6th complimentary session. This option is recommended for optimum benefit.
Initial consultation + treatment: 1 hour and 20 minutes
Follow-up treatment: 1 hour
(under 16) £30
Initial consultation + treatment: 50 minutes
Follow-up treatment: 30 minutes
Heather is a fully qualified massage therapist and clinical reflexologist. Specialising in a range of techniques from deep tissue massage to fusing TCM Meridian based acupressure. She focuses on a holistic approach tailoring treatments to individual needs. She is also an Experienced Seasonal 5 Element Yoga Teacher.
As a member of the Association of Reflexologists and Yoga Alliance approved she follows the code of ethics and professional practice governed by them. She is fully committed to Continuous Professional Development and regularly attend studies to further her professional career and personal development. She truly understands how stress, work/life balance can impact wellbeing and how important it is to take time out to look after yourself.