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Class Timetable

* - spaces currently available in this class

Monday:

9am - Pilates

10am - Pilates

11am - Pilates 

12 noon - Relax & Sing baby massage & yoga*

5pm - Pilates*

6pm - Pilates 

7pm - Pilates

8pm - Pilates

Tuesday:

9am - Pilates

10am - Pilates*

1.45pm - Postnatal Mum & Baby Pilates*

6.30pm - Pregnancy Pilates*

7.30pm - Hatha yoga*

8.30pm - Pilates

Wednesday:

9am - Pilates for seniors (60+)*

10am - Pilates*

5pm - slow vinyasa yoga*

6pm - Pilates*

7pm -Total Body Strength & Flexibility

Thursday

9am - Pilates*

10am - Pilates*

11am - Postnatal Mum & Baby Pilates*

12.15pm - yoga for relaxation

6.30pm - Pilates

7.30pm - Pilates for beginners*

8.30pm - Pilates*

Friday

12 noon - Pilates for beginners*

Our studio timetable of classes at Core is shown here. Most of these can also be accessed via Zoom. Classes can be booked as individual classes on our booking system (£10.50 or use the class pass option, £57 for 6 classes, valid for 1 year).  Or you can block book for the same class each week for the block; our next block of classes starts in August 2024 and, from June 2024, any available spaces can be booked here.
Please get in touch if you would like to book a class but are not able to use the booking system. All classes are suitable for all levels as long as you are generally pretty healthy. If you have any health, mobility or confidence issues please get in touch or use the booking system to book a one-to-one session so we can look at any modifications you might need.
Please print off, fill in and bring with you this questionnaire to your first class. 
When you are attending a class here are some wee points to remember...
  • Do not come to the studio if you are unwell; you can join via Zoom from home instead.
  • Please bring your own mat to use if possible
  • Please use hand sanitiser on entry and exit
  • Please take your shoes off at the front bench and put them on the shoe rack and any belongings in your box before walking through into the studio
  • There are no changing facilities, please arrive in the clothes you plan to exercise in.
  • Please inform the instructor if you have any new aches/pains or health considerations
  • Remember to switch your mobile phone to silent while you are at class
  • Please arrive no more than 5 minutes before your class time as you will need to wait outside.  
  • Please do give us feedback; it is really helpful to know what we are doing well and what we can improve on. 

Please see our terms, conditions & privacy policy.  

timetable
block or event
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