Class Timetable

All classes run in the studio and via Zoom

Monday:

9am - Pilates

10am - Pilates 

5pm - Pilates 

6pm - Pilates 

7pm - Pilates

8pm - Pilates

Tuesday:

6.30pm - Pregnancy Pilates

7.30pm - Hatha yoga

8.30pm - Pilates

Wednesday:

9am - Pilates  

10am - Pilates

6pm - Pilates

7pm - Pilates

Thursday:

10am - Pilates

12..15pm - yoga for relaxation/beginners yoga

Our studio timetable of classes at Core is shown here. These can also all be accessed via Zoom.  Classes can be booked as drop-in classes here (£9) - there is a class pass option  too (£48 for 6 classes valid for 1 year). 
 
Mum & Baby Pilates and Relax & Sing baby yoga & massage are taking a break for summer but will return early September (or maybe earlier if there is demand, get in touch to go on the waiting list, both suitable for 6 weeks post-birth).
Please get in touch if you would like to book a class but are not able to use the booking system. All classes are suitable for all levels as long as you are generally pretty healthy.  If you have any health or mobility issues please get in touch or use the booking system to book a one-to-one online session so we can look at any modifications you might need.
Please print off, fill in and bring with you this questionnaire to your first class. 
When you are attending a class here are some wee points to remember...
  • Do not come to the studio if you have any COVID-19 symptoms or should be self-isolating; you can join via Zoom from home instead.
  • You must bring your own mat to use 
  • Please wear a face covering for entry and exit, you can remove it while on your mat during the class if you want to.
  • Please use hand sanitiser on entry and exit.
  • Please take your shoes off at the front bench and put them on the shoe rack and any belongings in your box before walking through into the studio
  • Please don't bring too many belongings with you
  • There are no changing facilities, please arrive in the clothes you plan to exercise in.
  • Please inform the instructor if you have any new aches/pains or health considerations
  • Remember to switch your mobile phone to silent while you are at class
  • Please arrive no more than 5 minutes before your class time as you will need to wait outside.  
  • Please do give us feedback; it is really helpful to know what we are doing well and what we can improve on - we won't take offence! 

Please see our terms, conditions & privacy policy.  

 
 
 

Tel: 07890618755