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Class Timetable
click the class to book
(if the class isn't on booking software then it is fully booked)
Monday:
1pm - Hatha flow yoga with Aisling
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Tuesday:
1.45pm - Postnatal Mum & Baby Pilates
6.30pm - Pregnancy Pilates with Jenny
7.30pm - Hatha yoga with Jenny
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Wednesday:
9am - Pilates for seniors (60+) with Emma
7pm -Total Body Strength & Flexibility with Emma
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Thursday:
11am - Postnatal Mum & Baby Pilates
12.15pm - Yoga for relaxation with Jenny
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Friday
6-7pm monthly - yoga for relaxation with Jenny
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Saturday
10-11am - Recharge flow vinyasa yoga with Amy
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Sunday:
6-7.30pm - Pebble bumps active antenatal with Rebecca
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​Classes are 45 minutes except where end time is given
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Our studio timetable of classes at Core is shown here. Classes with Jenny & Emma can be booked as individual classes on our booking system (£10.50 or use the class pass option, £57 for 6 classes, valid for 1 year). Classes with Aisling, Amy & Rebecca should be booked directly with the instructor by clicking the class name on the timetable.
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Monday, Tuesday and Thursday classes can also be accessed from home via Zoom by prior arrangement rather than attending in the studio - email info@coredunbar.co.uk.
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Please get in touch if you would like to book a class but are not able to use the booking system. All classes are suitable for all levels as long as you are generally pretty healthy. If you have any health, mobility or confidence issues please get in touch or use the booking system to book a one-to-one session so we can look at any modifications you might need.
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Please print off, fill in and bring with you this questionnaire to your first class.
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When you are attending a class here are some wee points to remember...
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Do not come to the studio if you are unwell; you can join via Zoom from home instead.
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Please bring your own mat to use if possible
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Please take your shoes off at the front bench and put them on the shoe rack and any belongings in your box before walking through into the studio
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There are no changing facilities, please arrive in the clothes you plan to exercise in.
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Please inform the instructor if you have any new aches/pains or health considerations
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Remember to switch your mobile phone to silent while you are at class
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Please arrive no more than 5 minutes before your class time as you will need to wait outside.
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Please do give us feedback; it is really helpful to know what we are doing well and what we can improve on.
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timetable
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