Class Timetable

All classes run in the studio and via Zoom

Monday:

9am - Pilates

10am - Pilates

11am - Pilates 

from 22th Aug 12 noon - Relax & Sing baby massage & yoga class

5pm - Pilates 

6pm - Pilates 

7pm - Pilates

8pm - Pilates

Tuesday:

9am - Pilates

10am - Mum & Baby postnatal Pilates (off July & 1st half of Aug) 

6.30pm - Pregnancy Pilates

7.30pm - Hatha yoga

8.30pm - Pilates

Wednesday:

9am - Pilates  

10am - Pilates

6pm - Pilates

7pm - Total Body Mobility

8pm - Corefit (not running until Aug'22)

Thursday: amended times July & 1st half Aug

9am - Pilates - summer 9.30am only

10am - Pilates - summer 9.30am only

11am - Mum & Baby Pilates (off July & 1st half Aug)

12.15pm - yoga for relaxation - summer at 10.30am 

6pm - Pilates (off July & 1st half Aug)

Friday

9.30am - Hatha yoga (off July & 1st half Aug)

Sunday:

10am - yoga with Louise (off until Sept)

Our studio timetable of classes at Core is shown here. Most of these can also all be accessed via Zoom. Classes can be booked as individual drop-in classes(£10 or use the class pass option, £54 for 6 classes, valid for 1 year) or block booked before the start of the block (next block starts w/c 18th July).
Please get in touch if you would like to book a class but are not able to use the booking system. All classes are suitable for all levels as long as you are generally pretty healthy. If you have any health, mobility or confidence issues please get in touch or use the booking system to book a one-to-one online session so we can look at any modifications you might need.
Please print off, fill in and bring with you this questionnaire to your first class. 
When you are attending a class here are some wee points to remember...
  • Do not come to the studio if you have any COVID-19 symptoms; you can join via Zoom from home instead.
  • Please bring your own mat to use 
  • Please use hand sanitiser on entry and exit
  • Please take your shoes off at the front bench and put them on the shoe rack and any belongings in your box before walking through into the studio
  • Please don't bring too many belongings with you
  • There are no changing facilities, please arrive in the clothes you plan to exercise in.
  • Please inform the instructor if you have any new aches/pains or health considerations
  • Remember to switch your mobile phone to silent while you are at class
  • Please arrive no more than 5 minutes before your class time as you will need to wait outside.  
  • Please do give us feedback; it is really helpful to know what we are doing well and what we can improve on. 

Please see our terms, conditions & privacy policy.  

 
 
 

Tel: 07890618755