Core is a relaxing space dedicated to helping you to become relaxed, stronger, focused, flexible . . . whatever you need or want to become.
We offer Pilates, yoga and massage therapy and can provide you with a unique combination of these to suit your requirements. You can book one-to-one sessions, or therapy appointments and classes through the website if you wish, or just email or phone.
Pregnancy and postnatal massage, pregnancy and postnatal Pilates classes and pregnancy yoga classes are offered as well as the lovely 'Relax and Sing baby massage and yoga' classes, and maternity and fertility reflexology. Click the Pregnancy & Postnatal tab above for more information. Hypnobirthing is also available.
Craniosacral therapy, reflexology, Indian Head massage, Reiki, and physiotherapy are all offered at Core as well. To find out more about these please click on the other therapies tab above.