Unfortunately we are closed for massage therapy and in-person classes but there are quite a few online Pilates and yoga class options. You can book for these via our website or by email or phone. We can also offer one-to-one Pilates or yoga tuition via video call and help with self-care for issues like back pain or stress which would include self-massage techniques, exercises, stretches, breathing and meditation as required. Phone or email to arrange one of these sessions 07890618755, firstname.lastname@example.org.
Core is a relaxing space dedicated to helping you to become relaxed, stronger, focused, flexible . . . whatever you need or want to become.
We offer Pilates, yoga and massage therapy and can provide you with a unique combination of these to suit your requirements. You can book one-to-one sessions, or therapy appointments and classes through the website if you wish, or just email or phone.
Pregnancy and postnatal massage, pregnancy and postnatal Pilates classes and pregnancy yoga classes are offered as well as the lovely 'Relax and Sing baby massage and yoga' classes. Click the Pregnancy & Postnatal tab above for more information.